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Ayurveda, India’s Ancient System Of Healing, Teaches That Having The Right Diet Is Intrinsic To Health And Longevity. This Science Of Wise Living Explains That Each Person Has A Unique Constitution, And Therefore Has Individual Dietary Requirements. This Book Explores The Principles Of Ayurveda And Nutrition, As Well As The Relationship Between Food And Spirituality. It Offers Comprehensive Information About Determining Which Foods Are The Most Appropriate For Specific Body Types And Constitutions. It Provides Detailed Information About The Specific Healing Properties Of Individual Foods, And Contains Charts For Determining Your Individual Constitution, Proper Food Combining And Constitution-Based Food Guidelines. It Is Also Filled With A Wide Range Of Easy To Make, Delicious Recipes. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
- Sales Rank: #848729 in Books
- Published on: 2015-05-04
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .82" w x 5.98" l, 1.18 pounds
- Binding: Paperback
- 402 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Its a keeper!
By Karen Kean
Wonderful book with recipes along with charts for Vata, Pitta& Kapha, it covers all aspects of diet and nutrition! Great tips and advice all throught the book! Its a keeper!
0 of 0 people found the following review helpful.
Provides detailed information about the specific healing properties of individual foods
By heartsforlove
Explore the principles and practices of Ayurveda and nutrition with Dr Nibodhi Haas. As an ancient system that has been perfecting itself for thousands of years. Ayurveda is also very receptive and interested in western naturopathic discoveries and does not exclude wisdom from any form. Ayurveda would hold the title for being the one practice that carefully listens to and characterizes the body types and their relationship with healing foods and herbs. This book provides detailed information about the specific healing properties of individual foods, and contains charts for determining your individual constitution, proper food combining and constitution-based food guidelines. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
0 of 0 people found the following review helpful.
A wonderful book
By Mr. Ed
Loving review of food and good nutrition
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